Carmen Hall-Author, Personal Growth Coach & Consultant

As a Clinically-trained Mental Health Professional, I have taken a hybrid approach to mental health wellness by combining my Bachelor of Art degree in Sociology and completing the Master's program in Clinical Mental Health Counseling (both at John Carroll University), by creating alternative ways to arrive at healing the whole person (specifically mental health). Through coaching techniques, psychoeducation, and providing coping skills and strategies as tools, we hope to offer a new perspective on life and add support for those who are seeking.

Creating new ways to de-stigmatize Mental Health Care.

Deep breathing, meditation, prayer, movement, art, music, mindfulness, and positive psychology are all ways to create healing in our mind, body and spirit.

We meet you right where you are!

-Relationship Building-Grief Support-Anger Management-Anxiety-Trauma Recovery-Crisis Intervention-Parenting-Purpose...and so much more!

Virtual Visits and Phone Sessions-Hours of Operation

Because we care about your safety and ours, we are providing virtual visits and phone sessions.

Sunday-Closed

Monday-Thurs--8:00am-6:00pm

Friday 8:00am-2:00pm

Saturday- Requested Appointments only

Hours subject to change

ACCEPTING PAYMENT UPON BOOKING

You can now make your payment for services while scheduling your appointment. Any added charges can be paid through Zelle or Cash App. Just ask Coach Carmen for further details!

Our brains are addicted to our memories...

It is our goal to put an end to overthinking, feeling overwhelmed, and feeling alone, by providing a safe space to talk about all of the repetitive thoughts that plague our mind and leave us feeling out of sorts.

"Thank you for being one of the first people I talked to that helped me open a door to healing. You gave me one on one attention and let me start trusting that someone wanted to listen."

Sabrina Joy, Entrepreneur

"Carmen is an unbiased and objective Personal Growth Coach. She listens attentively and provides feedback that matches the goals that are set for the client."

Rhonda W.--Educator

On August 12, 2021,one of the most traumatic events in my adult life took place when I got divorced. I knew that after well over a decade of being in an unfit marriage that I needed some serious intervention and direction navigating this new and uncertain chapter in my life. I immediately sought Carmen Hall for her ultra unique style of professional coaching/counseling. By routinely meeting with her, I have been given the practical strategies and tools to unpack issues that before attending her sessions were proving to be dysfunctional. I am so grateful for her service, hence I have referred others.

Andre F. -Machinist

"If you need some guidance, some healing. someone to talk to or just overwhelmed, call Carmen, it's worth it!"

Chanel G.--Interior Designer

"Having Carmen as a Coach has nothing short of amazing. If there is one single thing I can say that she has taught me more than anything is that sometimes you have to disrupt your thoughts...with a text to her, or with kind words to yourself. Just disrupt it!! She's been kind, she's been patient with all my long rants. And most of all she never made me feel like I was just another client taking up time until she had to move on to the next client. Coach Carmen's energy is on a very different vibration, if you want real, honest and motivating coaching, she is the route to go!

Sediah H.--Chef/Early Childhood Educator

"During one of my most troubling times in 2020, a good friend of mine referred Carmen to me for therapy/coaching. Reaching out to her was one of the best decisions I have ever made in my life! She has helped me tap into a depth within myself that I did not know existed. Since her coaching began, I have grown within my marriage, business and self-confidence. At this point, I am convinced that everyone needs a "Carmen" in their lives!"

Dawud H.--Entrepreneur/Coach/HYPE

Stay Connected:

Instagram: @andhernamewasgrace & @peace224

Facebook: The Gift of Now & Carmen Missy Hall

Email: andhernamewasgrace@gmail.com

216-339-0212 for questions and appointment availability.

You Matter!

Your Mental Health Matters!!

Everyone deserves to be seen and heard. Our Mental Health Wellness is as important as our Physical and Spiritual Health. Providing a safe space for conversation, clarity, calm and peace is my goal. Utilizing coaching techniques and coping skills as a means of healing, allows the mind and body to connect in harmony when practiced consistently. We need to give ourselves permission to be human and also permission to take better care of ourselves.

Health Insurance

And Her Name Was Grace LLC is considered as a "private pay" provider.

We do not receive payments from health insurance companies. As a result, there are no restrictions on the coaching services that we can provide. We are able to spend more time and creativity crafting a personalized treatment plan that works best for you.

No Insurance? No problem! We know that many do not have insurance at this time. For this reason, we offer an affordable self pay option.

Affordable Self-Pay (2024) HSA/FSA accepted

New Clients as of 9/2024

Individual Session: $100 per hour ($1 per minute every minute after the hour up to 45 minutes)

Couples Session: $150 (90 min)

Family Healing Session 3 or more members $190.00 (90 min)

Group Facilitation/Retreat/workshop $250(up to 3hrs.)-small group (1-10 participants)

Consultation: Free (30 minutes)

Cancellation Fee $25 (24 hours notice) will be included on invoice

Payment Platforms

CashApp- $Carmenmissy5

PayPal andhernamewasgrace@gmail.com

Zelle-216-339-0212

Stripe ( Debit/Credit Card) through booking

Wellness Coaching Packages Now Available

Package Deals

Individual Wellness Coaching Basic Support Package $300/month

  • 4 Sessions per month (1 per week)
  • 50 miniutes per session
  • Email support between sessions
  • One 15 minute emergency check-in

Enhanced Growth Package $450/month

  • 6 Sessions per month (1-2 per week)
  • 60 minutes per session
  • Email support
  • Two 15 minute emergency check-ins

Comprehensive Wellness Package $600/month

  • 8 Sessions per month (2 per week)
  • 60 minutes per session
  • Email & Text Support
  • Four 15 minute emergency check-ins

Small Group Wellness Coaching (3-6 people) Basic Group Support $100 per person/month

  • 4 Sessions per month
  • 60 minutes per session
  • Group/Individual email support between sessions

Enhanced Group Development $225 per person/month

  • 6 sessions per month
  • 90 minutes per session
  • Group Email+group message support
  • One 15 minute individual check-in per month

Couples Wellness Coaching Basic Couples $400/month

  • 4 Sessions per month
  • 60 minutes per session
  • Email support between sessions

Enhanced Couples Growth $600/month

  • 6 Sessions per month
  • 75 minutes per session
  • Email support + one 15 minute emergency check-in
  • One text message support for each individual between sessions

Comprehensive Couples Transformation $800/month

  • 8 Sessions per month
  • 90 minutes per session
  • Email + text support
  • Two 15 minute emergency check-ins per month per person

Each package ensures access to mental health wellness support without the stigma of traditional therapy, keeping the process supportive, personalized, and effective.